August 11 - It's Alive - Lacto-Fermented Vegetables

August 11 - It's Alive - Lacto-Fermented Vegetables


Saturday - August 11, 2018 - 12pm to 2:30pm

Learn to ferment your own cultured vegetables for condiments and meals. Rich in essential vitamins, minerals and probiotics, these tangy snacks will change the way you look at food - it's not just dill pickles and sauerkraut anymore!

We'll show you how to set up fermentation in a Mason jar, what to look for and how to avoid trouble. You'll get a taste a huge sampling of fermented veggies to give you a sense of range of flavors you can create with one simple technique. You'll also make your own jar to take home.

This class will be held at Henning’s Local, located at 6 Old County Road, Cochecton, NY 12726.

Please email us at: with questions about classes or reservations.

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